Lets wake up at 5am

Assalamualaikum to all my dear bloggers.

Why do we have to get up at 5 in the morning?

"The Who sweats in training, bleeds less in War." It means that by getting up early in the morning, we can prepare ourselves for the day. To be prepared to whatever might happen. But, why?

# 1. Everything will be ready. Mentally, body, heart and determination will be prepared.

# 2. Muscle metabolism.

# 3. Extraordinary time; may create Powerful Power, Mental Focus and Energy.

# 4. Enermous Phylogical Edge: people who gets up early in the morning when others are still asleep has high confidence, courage and have a mind like a leader.

It takes 66 days to install a new habit. (Neuro-architecture).

CHANGE is HARD at the BEGINNING

Messy in the MIDDLE

GORGEOUS at the END.

We have to wake up at the same time, at 5am consistently. And practice the 20/20/20. Within an hour of 5am, 20 minutes to do exercise, 20 minutes to do schedule reviews, 20 minutes for learning process.

"The world is belongs to the learners, as you learn more, you're free to achieve more. To double your income, triple your rate of learning. The things you get scheduled is the thing you get done."

That’s all for now, thank you for reading.

Love,

Misz Ti.

Credits to Dandelinoid.